AMRAP x 22
7 KBS
14 Pistols / Goblet Squats
21 MB Sit Ups
RXD+ (28/20 & 9/9)
RXD (24/16 & 9/6)
Scaled (20/12 & 6/3)
top of page
bottom of page
AMRAP x 22
7 KBS
14 Pistols / Goblet Squats
21 MB Sit Ups
RXD+ (28/20 & 9/9)
RXD (24/16 & 9/6)
Scaled (20/12 & 6/3)
Commentaires