Barbell Club - Saturday 12th July
- meganfoley6793
- Jul 6
- 1 min read
Barbell Club
Throwback February 2020
Every 90 secs x 10 rounds:
5 Squat Cleans
5 Squat Cleans
5 Squat Cleans
5 Squat Cleans
4 Squat Cleans (Increase Weight)
3 Squat Cleans (Increase Weight)
2 Squat Cleans (Increase Weight)
1 Squat Clean (Increase Weight)
1 Squat Clean (Increase Weight)
1 Squat Clean (Increase Weight)
4 Rounds:
20/16 Cal Ski
15 Butterfly Sit Ups
10 MB Squat Cleans
Rx: 9/6
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