A Hell of A Session - Sunday 26th October

A Hell of A Session

Programmed By Coach Neil

For Time: 35 min TC

200m – 15 Press Ups

200m – 15 Sit Ups

200m – 15 Air Squats

200m – 15 Pull Ups

75 GTOH

200m – 15 Pull Ups

200m – 15 Air Squat

200m – 15 Sit Ups

200m – 15 Press Ups

Rx: 42.5/30

Masters: 30/20