EMOM
Min 1 : 50 Double Under / 100 Single Skips
Min 2 : AMRAP Power Cleans
Min 3 : 20 Sit ups
Min 4 : AMRAP Hang Cleans
Min 5 : 150m Row
Min 6 : AMRAP Squat Cleans
2 Mins Rest x 4 Rounds
RX: 42.5/30
Scaled: Barbell weight to suit
Score each round = Total number of cleans
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