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Writer's pictureaidanfitzsimmons8

23 /12/23 Christmas Eve, Eve Beatdown

For Time


500 - 750 - 1000 - 750 - 500 m

21 - 18 - 15 - 12 - 9 Deadlifts

9 - 12 - 15 - 18 - 21 DB Bench Press


RX: 70/50 - 22.5/15

Scaled: Reduced meters and weight scaled appropriately

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