Friday 4/10/19Oct 4, 20191 min readRated 0 out of 5 stars.No ratings yetTeam Friday Sharing Platter Buy in : 4k row (500m intervals)then2 rounds of :60 OH plate lunges 20/1040 burpees60 box jumps40 DB Snatch 22.5.15
Team Friday Sharing Platter Buy in : 4k row (500m intervals)then2 rounds of :60 OH plate lunges 20/1040 burpees60 box jumps40 DB Snatch 22.5.15