Friday 14/6/19

Team Friday 100 bench press Then 10 rounds 15 KBS 15 T2B 15 Goblet Squats Then 100 any cals

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5 Rounds For Time 10 BB Snatches 35-42.5 /20-30 kg 12 Pull ups 15 BB Thrusters 35-42.5 /20-30 kg 150 M Row