Mar 8, 20191 min readFriday 8/3/19 Team Friday 300 double unders Then 2 rounds of 60 Hang Power Cleans (45/30) 60 shoulder to overhead 60 burpeesĀ
Team Friday 300 double unders Then 2 rounds of 60 Hang Power Cleans (45/30) 60 shoulder to overhead 60 burpeesĀ