Sunday 3/2/19Feb 3, 20191 min readRated 0 out of 5 stars.No ratings yet30 min EMOM Strength Circuit Session Min 1 - 10 heavy DB bench pressmin 2 - 8 strict T2Bmin 3 - 6 heavy Deadlift 70% 1RM
30 min EMOM Strength Circuit Session Min 1 - 10 heavy DB bench pressmin 2 - 8 strict T2Bmin 3 - 6 heavy Deadlift 70% 1RM