Sunday 3/2/19
- Feb 3, 2019
- 1 min read
30 min EMOM Strength Circuit Session
Min 1 - 10 heavy DB bench press
min 2 - 8 strict T2B
min 3 - 6 heavy Deadlift 70% 1RM
top of page
Search
bottom of page
30 min EMOM Strength Circuit Session
Min 1 - 10 heavy DB bench press
min 2 - 8 strict T2B
min 3 - 6 heavy Deadlift 70% 1RM
Comments