Thursday 31/1/19
- Jan 31, 2019
- 1 min read
Wod 35 DB Clean & Jerk (22.5/15) 35/30 cal row Five rounds for time Then Core - accumulate a five min weighted Plank. - drop 10 V sit-ups
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Wod 35 DB Clean & Jerk (22.5/15) 35/30 cal row Five rounds for time Then Core - accumulate a five min weighted Plank. - drop 10 V sit-ups
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