Boxing Day Flash Wod

Great turnout this morning

48 cal buy in

2-4-6-8...20 wbs

1-2-3-4...10 deadlift 100/70

24 cal cash in

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At completion any WODs you complete: 20 Down'N'ups 21 Full sit ups (For the year, 2021) BODYWEIGHT at home 5 Rounds 22 Jumping Lunges 22 Squat Jumps 22 High knees 12 Burpees 1min Rest be