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Boxing Day Flash Wod

Great turnout this morning 

48 cal buy in

2-4-6-8...20 wbs

1-2-3-4...10 deadlift 100/70

24 cal cash in

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Power Hour Event

Due to the high number of participants in all classes and waiting lists we have decided to open up the booking to 20 participants per class. We hope this gives more members the opportunity to take par

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