Nov 20, 20181 min readTuesday Tuesday Warmer Upperer Box Steps 30-24-18 SDHP 21-15-9 Wod 21-15-9 SA DB SNATCH RIGHT 22.5/15 SA DB SNATCH LEFT PULL-UPS
Tuesday Warmer Upperer Box Steps 30-24-18 SDHP 21-15-9 Wod 21-15-9 SA DB SNATCH RIGHT 22.5/15 SA DB SNATCH LEFT PULL-UPS