Double
- Oct 16, 2018
- 1 min read
20 min Build to 1 RM overhead squat For time 30 AirDyne cals 30 burpees 30 WBS 30 DB push press 30 pull-ups
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20 min Build to 1 RM overhead squat For time 30 AirDyne cals 30 burpees 30 WBS 30 DB push press 30 pull-ups