Thursday doubleSep 27, 20181 min readRated NaN out of 5 stars. Warm up wod 10 min Amrap 5 pull-ups 10 sit-ups 15 wbs For time 25/20 cals 25 burpees Different each round Four rounds
Warm up wod 10 min Amrap 5 pull-ups 10 sit-ups 15 wbs For time 25/20 cals 25 burpees Different each round Four rounds
