Thursday double
- Sep 27, 2018
- 1 min read
Warm up wod 10 min Amrap 5 pull-ups 10 sit-ups 15 wbs For time 25/20 cals 25 burpees Different each round Four rounds
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Warm up wod 10 min Amrap 5 pull-ups 10 sit-ups 15 wbs For time 25/20 cals 25 burpees Different each round Four rounds
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