Wednesday WOD
- Aug 15, 2018
- 1 min read
3 mins Row for cals 1 min rest 2 mins box step and press (MB) 1 min rest 1 min burpees 1 min rest Three rounds
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3 mins Row for cals 1 min rest 2 mins box step and press (MB) 1 min rest 1 min burpees 1 min rest Three rounds