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- Jul 9, 2018
- 1 min read
8 min AMRAP
10 mb thrusters
1 bear crawl or 1 handstand walk
3 mins rest
8 min AMRAP
10 tyre steps each leg
10 kbs
3 mins rest
8 min AMRAP
10 calories
10 T2B or HKR
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8 min AMRAP
10 mb thrusters
1 bear crawl or 1 handstand walk
3 mins rest
8 min AMRAP
10 tyre steps each leg
10 kbs
3 mins rest
8 min AMRAP
10 calories
10 T2B or HKR
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