“Pressing”
- May 21, 2018
- 1 min read
Tabata warmer
20 on 10 off of: squats then sit-ups
“Pressing”
20 DB Snatch, alternating 22.5/15
10 DB Lunge & press
25 dus or 50 singles
20 minute AMRAP
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Tabata warmer
20 on 10 off of: squats then sit-ups
“Pressing”
20 DB Snatch, alternating 22.5/15
10 DB Lunge & press
25 dus or 50 singles
20 minute AMRAP
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