The Basics
- Apr 9, 2018
- 1 min read
200 m - 10 wall squats
200 m - 10 pull-ups/C2B
200 m - 10 sit-ups/ T2B
200 m - push-ups/HSPU
200 m - SDHP
THREE ROUNDS FOR TIME
QUALITY MATTERS
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200 m - 10 wall squats
200 m - 10 pull-ups/C2B
200 m - 10 sit-ups/ T2B
200 m - push-ups/HSPU
200 m - SDHP
THREE ROUNDS FOR TIME
QUALITY MATTERS
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