12 Days To Xmas | Friday 13th Dec

12 Rounds For Time:

50 Double Unders

10 Pull Ups

10 Push Press

20 Double DB Front Racked Lunges

Split Reps – Even Split

Rx:

70/45 +22.5/15

Masters Rx:

55/35 + 17.5/10

Scaled:

42.5/30 + 15/8