10's a Charm 21/2/23

AMRAP in 10:

10 Power Cleans

10 Burpees

10 T2B

3 minutes rest

AMRAP in 10:

10 HSPU

10 OHS

10 DB Step Ups

3 minutes rest

AMRAP in 10:

10 Hang Power Cleans

100 Du’s

10 Back Racked Lunges

RXD+ (42.5/30 – 20/16” – 22.5/15)

RXD (35/25 – 20/16” – 17.5/12.5)

SCALED+ (30/20 – 20/16” – 12.5/8)