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CrossFit Scotland Group

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Nearly ordered coffee with a straw today. Thanks McGhee for the T Rex arms! 🦖

Glad it wasn’t just me! Those press ups were brutal! Not to mention the fact that I did a PB for deadlifts of 100Kg on rep 1 and then did a further 70 reps over 30 mins! I should probably have gone with Scaled. Hopefully I can move in the morning. 😅

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