Friday 30th August
Post WOD scores here
Have fun today 😎
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CrossFit Scotland Group
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Personal Best- Toes-2-bar
Kettlebell Christmas- Personal Best
Couch to 5k
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Friday 30th August
Post WOD scores here
Have fun today 😎
Personal BestKettlebell ChristmasPersonal BestCouch to 5k
Great workout! 15kg SB, 12kg KB, 10kg plate.
2 + 17, 2 + 41, 2 (although finished just after the 10 mins).