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CrossFit Scotland Group

Public·82 members

meganfoley6793
Completed the Kettlebell Christmas workouts.

Kettlebell Christmas

CrossFit Scotlands Couch to 5k

Couch to 5k

Wednesday 4th September


All about that technique, building confidence & getting under that bar


Let me know how you get on

lorraine
lorraine
04. Sept. 2024

Scaled the wod used 20kg single leg to bench/ 6 cals

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