top of page
Home
About
Membership
Join Online
Waiver
WOD & News
Contact
Home
Groups
CrossFit Scotland Group
CrossFit Scotland Group
Public
·
77 members
Join
Discussion
Media
Files
Members
About
Back
Shell Meech
October 21, 2024
Push Pull Legs - 21/10/24
2
2 Reactions
3 Comments
Write a comment...
Write a comment...
Sort by:
Newest
mike krus
Oct 21
•
80kg squat.
MRx 400m row, (very) jumping BMU, 17.5kg DB. 4 rounds + 400
Like
Show more comments
About
Welcome to the group! Use this group to post your scores fr...
Read more
Members
Shell Meech
Follow
Norma Williamson
Personal Best
Follow
Elizabeth MacDonald
Toes-2-bar
Follow
Gillian Hastie
Follow
thundercatkitten
Kettlebell Christmas
Follow
See All Members (77)
bottom of page
80kg squat.
MRx 400m row, (very) jumping BMU, 17.5kg DB. 4 rounds + 400