WOAH Thursday 20/08/2020
- Aug 20, 2020
- 1 min read
10 Rounds:
1 Minute On - 1 Minute Off:
8 Alternating DB Snatch (22.5/15 kgs)
6 Squat Jumps
Max Calorie Row or Bike
record distance.
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Subbed run for row/bike, 690m total over 10 rounds