Jul 30, 20211 min readTuesday 27/07/21FOR TIME30 Deadlift20 Hang Power Clean10 Back Squat2 mins Rest60/54 Cal Row2 mins Rest3 Rounds of10 Deadlift07 Hang Power Clean05 Back Squat(Weights - 70/50 kg)
FOR TIME30 Deadlift20 Hang Power Clean10 Back Squat2 mins Rest60/54 Cal Row2 mins Rest3 Rounds of10 Deadlift07 Hang Power Clean05 Back Squat(Weights - 70/50 kg)