Tuesday 27/07/21
- Jul 30, 2021
- 1 min read
FOR TIME
30 Deadlift
20 Hang Power Clean
10 Back Squat
2 mins Rest
60/54 Cal Row
2 mins Rest
3 Rounds of
10 Deadlift
07 Hang Power Clean
05 Back Squat
(Weights - 70/50 kg)
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FOR TIME
30 Deadlift
20 Hang Power Clean
10 Back Squat
2 mins Rest
60/54 Cal Row
2 mins Rest
3 Rounds of
10 Deadlift
07 Hang Power Clean
05 Back Squat
(Weights - 70/50 kg)
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