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Tuesday 12th October 2021

  • Oct 12, 2021
  • 1 min read

WARM UP WOD


12 MIN AMRAP

5 CALS

5 KBS

PLUS ONE REP EACH ROUND


WOD 5 ROUNDS FOR TIME

7 POWER SNATCH (52.5 – 35 KGS)

14 BOX JUMP OVERS (24”, 16”)

 
 
 

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jbarber
jbarber
Oct 13, 2021

Feeling it today!

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