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Tuesday 09/11/21

For Time


150 - 120 - 90 - 60 - 30

DU's/Singles

5 - 10 - 15 - 20 - 25

Burpees

50 - 40 - 30 - 20 - 10

DB Alt Snatches 22.5/15 kg

10 - 20 - 30 - 40 - 50

Cal Row

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