Tuesday 09/11/21
- Nov 12, 2021
- 1 min read
For Time
150 - 120 - 90 - 60 - 30
DU's/Singles
5 - 10 - 15 - 20 - 25
Burpees
50 - 40 - 30 - 20 - 10
DB Alt Snatches 22.5/15 kg
10 - 20 - 30 - 40 - 50
Cal Row
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For Time
150 - 120 - 90 - 60 - 30
DU's/Singles
5 - 10 - 15 - 20 - 25
Burpees
50 - 40 - 30 - 20 - 10
DB Alt Snatches 22.5/15 kg
10 - 20 - 30 - 40 - 50
Cal Row
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