Oct 6, 20211 min readTuesday 05/10/21Rated 0 out of 5 stars.No ratings yetCluster BuildEvery 90 secs x 5 Rounds Complete5 ClustersAMRAP 18 mins15 Back Squats 60/4010 Burpees10 DB Bent Over Rows 22.5/15 2 x 60m Laps Farmers Walk 22.5/15
Cluster BuildEvery 90 secs x 5 Rounds Complete5 ClustersAMRAP 18 mins15 Back Squats 60/4010 Burpees10 DB Bent Over Rows 22.5/15 2 x 60m Laps Farmers Walk 22.5/15
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