Tuesday 05/10/21
- Oct 6, 2021
- 1 min read
Cluster Build
Every 90 secs x 5 Rounds Complete
5 Clusters
AMRAP 18 mins
15 Back Squats 60/40
10 Burpees
10 DB Bent Over Rows 22.5/15
2 x 60m Laps Farmers Walk 22.5/15
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Cluster Build
Every 90 secs x 5 Rounds Complete
5 Clusters
AMRAP 18 mins
15 Back Squats 60/40
10 Burpees
10 DB Bent Over Rows 22.5/15
2 x 60m Laps Farmers Walk 22.5/15
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