Tuesday 02/11/21Nov 5, 20211 min readRated 0 out of 5 stars.No ratings yetSWEAT35 Min OTM: M1: 20 Disk to overhead (20/10 kgs)M2: 15/12 Calorie AirDyneM3: 10 Burpees to disk M4: 12/10 Calorie RowM5: 30 Mountain ClimbersM6: Disk Squats (20/10 kgs)M7: Rest
SWEAT35 Min OTM: M1: 20 Disk to overhead (20/10 kgs)M2: 15/12 Calorie AirDyneM3: 10 Burpees to disk M4: 12/10 Calorie RowM5: 30 Mountain ClimbersM6: Disk Squats (20/10 kgs)M7: Rest
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