Thursday 1st July 2021
- Jul 4, 2021
- 1 min read
5 rounds
1 minute of each movement
min 1: deadlifts (100/70)
min 2: burpees over the bar
min 3: Chest-2-bar
min 4: row calories
min 5: rest
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5 rounds
1 minute of each movement
min 1: deadlifts (100/70)
min 2: burpees over the bar
min 3: Chest-2-bar
min 4: row calories
min 5: rest
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