Sunday Strength Technique Session 02/05/21
- May 1, 2021
- 1 min read
“DEADLIFT TECHNIQUE”
5 X 5 BUILD
2000/1600 M ROW
EVERY 2 MINS
COMPLETE
10 DEADLIFT
@ 50% of 5 REP MAX
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“DEADLIFT TECHNIQUE”
5 X 5 BUILD
2000/1600 M ROW
EVERY 2 MINS
COMPLETE
10 DEADLIFT
@ 50% of 5 REP MAX
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