Mar 6, 20221 min readSunday Strength SessionSunday Strength Session06/03/22“Back Squat”Warm up sets10 - 08 - 06 - 04 - 02Working sets Build10 x 2 RepsLifting every 2 mins
Sunday Strength Session06/03/22“Back Squat”Warm up sets10 - 08 - 06 - 04 - 02Working sets Build10 x 2 RepsLifting every 2 mins
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