Sunday Strength Session
- Mar 6, 2022
- 1 min read
Sunday Strength Session
06/03/22
“Back Squat”
Warm up sets
10 - 08 - 06 - 04 - 02
Working sets Build
10 x 2 Reps
Lifting every 2 mins
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Sunday Strength Session
06/03/22
“Back Squat”
Warm up sets
10 - 08 - 06 - 04 - 02
Working sets Build
10 x 2 Reps
Lifting every 2 mins
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