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Sunday 13th February’22

  • Feb 13, 2022
  • 1 min read

CrossFit Scotland Barbell Club

Today’s lift was push jerk. Each group worked on their technique with a focus on the two lockout positions. Made a significant difference to the quality and weight lifted. Excellent work everyone.

 
 
 

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Tricia Crabb
Tricia Crabb
Feb 13, 2022

Ron, Thanks for your help today

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Marion Meikle
Feb 13, 2022

Good session. Thanks Ron

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