top of page

Sunday 13th February’22

CrossFit Scotland Barbell Club

Today’s lift was push jerk. Each group worked on their technique with a focus on the two lockout positions. Made a significant difference to the quality and weight lifted. Excellent work everyone.

73 views2 comments

Recent Posts

See All

2 Comments


Tricia Crabb
Tricia Crabb
Feb 13, 2022

Ron, Thanks for your help today

Like

Good session. Thanks Ron

Like
bottom of page