Saturday Slaughter 07/05/22

Saturday 07/05/22

15 KBS + 15 SDHP + 200 m Row x 3 Rounds

15 DB Bench Press + 15 DB BO Rows+ 200 m Row x 3 Rounds

15 DB SQ/ Deadlift + DB Push Press + 200 m Row x 3 Rounds

15 Sit ups + 15 Push ups + 200 m Row x 3 Rounds