May 9, 20221 min readSaturday Slaughter 07/05/22Rated 0 out of 5 stars.No ratings yetSaturday 07/05/2215 KBS + 15 SDHP + 200 m Row x 3 Rounds15 DB Bench Press + 15 DB BO Rows+ 200 m Row x 3 Rounds15 DB SQ/ Deadlift + DB Push Press + 200 m Row x 3 Rounds15 Sit ups + 15 Push ups + 200 m Row x 3 Rounds
Saturday 07/05/2215 KBS + 15 SDHP + 200 m Row x 3 Rounds15 DB Bench Press + 15 DB BO Rows+ 200 m Row x 3 Rounds15 DB SQ/ Deadlift + DB Push Press + 200 m Row x 3 Rounds15 Sit ups + 15 Push ups + 200 m Row x 3 Rounds
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