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Saturday Slaughter 07/05/22

Saturday 07/05/22



15 KBS + 15 SDHP + 200 m Row x 3 Rounds



15 DB Bench Press + 15 DB BO Rows+ 200 m Row x 3 Rounds



15 DB SQ/ Deadlift + DB Push Press + 200 m Row x 3 Rounds



15 Sit ups + 15 Push ups + 200 m Row x 3 Rounds


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