Saturday 26/06/21
- Jun 26, 2021
- 1 min read
Warm up
WOD Practice
20 min AMRAP
10 Pull ups
15 Push ups
20 Single Leg Squats
Every 3 Rounds
Run 400 m/Row 500 m
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Warm up
WOD Practice
20 min AMRAP
10 Pull ups
15 Push ups
20 Single Leg Squats
Every 3 Rounds
Run 400 m/Row 500 m
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