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Saturday 18/09/21

5 Rounds For Time

8 min Time Cap


3 Power Cleans 75/52.5 kg

6 Box Jumps 24"20"

9 T2B


3 min Rest


For Time - 13 min Time Cap


10-9-08-7-6-5-4-3-2-1

Shoulder To Overhead 60/40 kg

Pull ups


4 mins Rest


For Time - 12 min Time Cap

3 - 6 - 9 -12 - 15

Deadlift 100/70 kg

Burpees

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