Friday 4/09/2020

It’s back, everybody’s favourite workout - TEAM FRIDAY.

10 min Amrap

10 WBS

10 alt DB Snatch

20 dus / 30 singles

rest 2

8 min Amrap

8 WBS

8 alt DB Snatch

15 dus / 25 singles

rest 2

6 min Amrap

6 WBS

6 alt DB Snatch