Friday 4/09/2020
It’s back, everybody’s favourite workout - TEAM FRIDAY.
10 min Amrap
10 WBS
10 alt DB Snatch
20 dus / 30 singles
rest 2
8 min Amrap
8 WBS
8 alt DB Snatch
15 dus / 25 singles
rest 2
6 min Amrap
6 WBS
6 alt DB Snatch
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