Oct 15, 20201 min readFriday 16/10/2020Updated: Oct 16, 2020WITH A TWIST FOR TIME :30 deadlifts (100/70 kgs)50 bar over burpees1000/800 m rowRest three minutes1000/800 m row30 bar over burpees50 deadlifts (80/55 kgs)
WITH A TWIST FOR TIME :30 deadlifts (100/70 kgs)50 bar over burpees1000/800 m rowRest three minutes1000/800 m row30 bar over burpees50 deadlifts (80/55 kgs)
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