Friday 16/10/2020
- Oct 15, 2020
- 1 min read
Updated: Oct 16, 2020
WITH A TWIST
FOR TIME :
30 deadlifts (100/70 kgs)
50 bar over burpees
1000/800 m row
Rest three minutes
1000/800 m row
30 bar over burpees
50 deadlifts (80/55 kgs)
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WITH A TWIST
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