Ron McKinstrayApr 13, 20191 min readSaturday 13/4/19 Heartbreak Kid on the Run Buy in 800m run Then three rounds of: 10 front squat 20 pull-ups 50 double unders Buy out 800m run 1 view
Heartbreak Kid on the Run Buy in 800m run Then three rounds of: 10 front squat 20 pull-ups 50 double unders Buy out 800m run
