top of page
Search

Triple 7s

  • Nov 28, 2018
  • 1 min read

Triple 7s 21-15-9 reps (7 min window) Power Snatch & Pull-ups 42.5/30 Rest 4 mins 21-15-9 reps (7 min window) Thrusters & T2B 35/27.5 21-15-9 reps (7 min window) OHS & burpees 30/25 Rest 4 mins (7 min window) 


 
 
 

Comments

Rated 0 out of 5 stars.
No ratings yet
Add a rating
  • Facebook
  • Instagram
  • fit by wix_edited_edited
  • fit by wix_edited_edited
bottom of page