Ron McKinstraySep 20, 20181 min readDead Meat Dead Meat 1 mile row 100 Double Unders 30 Deadlift (80/60 kgs) 800 m row 50 Double Unders 20 Deadlift 400 m row 25 Double Unders 10 Deadlift (Singles x 2) 0 views
Dead Meat 1 mile row 100 Double Unders 30 Deadlift (80/60 kgs) 800 m row 50 Double Unders 20 Deadlift 400 m row 25 Double Unders 10 Deadlift (Singles x 2)
