Ron McKinstraySep 18, 20181 min read“Cold Shoulder” plus “Daily Dozen” “Cold Shoulder” plus “Daily Dozen” “Cold Shoulder” For time - 21-18-15-12-9 KBS (24/16) 250 m row after each round Then Amrap 12 12 OHS (40/27.5) 12 C2B pull-ups 12/9 cal row 4 views
“Cold Shoulder” plus “Daily Dozen” “Cold Shoulder” For time - 21-18-15-12-9 KBS (24/16) 250 m row after each round Then Amrap 12 12 OHS (40/27.5) 12 C2B pull-ups 12/9 cal row
