Sunday Session
- Sep 2, 2018
- 1 min read
Sunday Wods 300 m row 10 pull-ups 12 DB bench press (22.5/15) 15 deadlift (60/45) Amrap 20 minutes Strength vrs Gymnastics Burpees Pull-ups Parallel Bar Dips Ring rows Handstand push-ups Rope climbs Ring push-ups
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