Two to go!
- Jun 21, 2018
- 1 min read
Five minute Amrap
35/28 cal row or air bike
Max rep Snatch 40/30 kgs
Then
27, * 21, * 15, * 9 reps of
Wbs 9/6 kgs
Deadlift 100/70 kgs
* = hillrun
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Five minute Amrap
35/28 cal row or air bike
Max rep Snatch 40/30 kgs
Then
27, * 21, * 15, * 9 reps of
Wbs 9/6 kgs
Deadlift 100/70 kgs
* = hillrun
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