Couch to 5k
Kettlebell Christmas
Who has all done the open wod?
be proud post your scores!
No Excuses, Just Results!
Did it this morning and got 118 reps Rx’d with 22.5Kg DB. Was hoping for a bit more but did my best. Thanks to Lindsey, Rosie, Mike and everyone else who gave encouragement, I needed it! 😅
Personal Best
Toes-2-bar
Did it this morning and got 118 reps Rx’d with 22.5Kg DB. Was hoping for a bit more but did my best. Thanks to Lindsey, Rosie, Mike and everyone else who gave encouragement, I needed it! 😅