SUNDAY 29th of September - Classic CrossFit
30mn AMRAP of 20 power cleans, 20 DB bench press, 20 burpees, 20 KB SDHP
top of page
CrossFit Scotland Members Group
Public·132 members
Members
Personal Best
Toes-2-bar
- Gillian Hastie
Kettlebell Christmas
bottom of page
50 / 17.5 / 24 — 3 rounds plus 40
Nobody could have made me do burpees in those last 15 seconds 😂
And app said split reps, this would have been more enjoyable as a pair!!