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CrossFit Scotland Group

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mike krus

Toes-2-bar

Completed the Kettlebell Christmas workouts.

Kettlebell Christmas

25.2 done

25.2 done this morning


Had to scale (no DU here) but did the rounds of 21 and 18, and 1 non-jumping pull up, first one ever!!! 💪🥳 By the closest of margins but I'll take it :)

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I completed the foundations level this morning in 7m56. I would probably have been better off with 84-85 reps scaled in terms of the leaderboard but as a beginner I think I’ll learn more from 216 reps at the lower level. Thanks to Linz for judging me and to Rosie for encouragement. 🙏

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