Gone Rogue | Friday 27th September
Great teamwork today and a sweaty one
Post WOD scores here
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CrossFit Scotland Group
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Personal Best- Toes-2-bar
Kettlebell Christmas- Personal Best
Couch to 5k
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Gone Rogue | Friday 27th September
Great teamwork today and a sweaty one
Post WOD scores here
Personal BestKettlebell ChristmasPersonal BestCouch to 5k
Master’s calories and 15 reps at 3kg. 24:13.
Schooled by unbroken WBS.