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Program is over

Jan 1, 2024 - Jan 31, 2024

January Challenge - Couch to 5k

  • 31Days
  • 31Steps
Everyone in the program will get a badge when the program ends.


January Challenge - Couch to 5k This challenge is a build up programme to help you work towards a 5k. Each day will have a top up session you can add on to your workout routine. This is a good way to get you kick started in the new year. Hope you all enjoy this January Challenge! CrossFit Scotland Team

You can also join this program via the mobile app.




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